Experience inner peace, joy and security, regardless of what you are going through.
I offer inspiring and transformational talks, coaching sessions, retreats, workshops and comprehensive wellness programs, with focus on self knowledge, stress management, trauma recovery, creativity and self love.
AMI ELSIUS
Life Coach & Spiritual Mentor

Free Community
Get inspired, support and authentic connections.

Talks & Podcast
Find meaning and inspiration in your everyday life.

Program & Workshops
When you are ready to shift to inner peace and happiness.

Personal Coaching
Receive tailormade support and guidance.

Whats wrong? How do you find your way?
It’s common to let it go too far before getting help.
Many people believe that the anxiety, trauma, fatigue and stress will pass or heal by itself. When we get good news, when we have flow, when we get something we longed for, or when we zoom out with movies, games, exercise or social media, we feel better temporarily and can be lulled into the idea that thats how to heal, feel better and comfort ourselves.
Often it’s hard to put your finger on what’s wrong, and it’s not easy to know what you can do to feel better.

What can I do for you?
I want to give you the tools so that you yourself can face, handle and overcome just about anything, even when you are in the middle of a difficult life situation. I want to share with you the insights and exercises that helped me go from being scared, helpless and anxious, to finding the calm in the storm, joy in hell and strength in the middle of the nightmare.
When you start to realise…
✓ How you can put an end to suffering and find your inner peace, security and joy.
✓ How you prevent and reduce stress, anxiety and depression.
✓ How you can heal from trauma.
✓ What you can do when life feels really hard and dark.
✓ Who you are, your true self, your essence, your core.
With the guidance, support and exercises…
✓ You transform destructive programming and patterns.
✓You are present, you dare more and hide less.
✓ You communicate from your heart and act on your intuition.
✓ You know yourself deep down and are authentic.
✓ You feel inspired, grateful, calm, safe and happy.

Flexible solutions for businesses
A work environment where mental health has a central part, work is breeding ground for loyalty, self responsibility, meaning and job satisfaction.
Preventing and alleviating mental illness is a scure investment that saves money in the form of absenteeism, workers’ compensation and rehabilitation, in addition to sparing unnecessary suffering.
Let’s talk about how we can tailor the program, workshop or coaching sessions to best fit your conditions, needs and visions.

Event & Activities
I hold workshops, wellness programs, talks, retreats and coaching sessions in both Swedish, English and Italian, as well as tailor events and trainings according to your needs, goals and conditions.
Come join our tribe
You are welcome to our Free Community
Authentic meetings, inspiration and support, with various forums/circles, chat functions, videos and much more.
Coaching from home
video calls via Zoom
For self knowledge, stress management, anxiety relief, inner calm and security.
Our tre 3 part mini course
Will soon be ready in English
A sample of our full immersion programs.
Online group study program
You can start from the 16th of may 2023
Grab your early-bird discount now and save €612.

What do people say about Ami:

My why
This is not a job for me, its a passion, a mission and my life purpose.
Mission
To inspire people to get to know themselves deeply and show a simple and direct path to better self-confidence, greater presence, deeper security and a happier mood.
To assist as many people as possible, to be able to face, manage and overcome difficult life situations and periods.
To show how you can heal from trauma and mental heath problems, even when you are in the middle of the storm.

Vision
I see a world where the majority of humanity has self-awareness, feels safe, happy and curious, where we treat ourselves, each other, animals and nature with respect, love, patience and gratitude.

Remember this!
Without the mud & dark waters – No lotus flower
Without being immobilised in the cocoon – No butterfly
Without the high pressure – No diamond
Without the bud breaking – No flower
Without the pain – No “wake up call”

Help me understand your needs better
Regardless if you just want more information, would like to suggest something or get help and support, try to be as clear as possible about your struggles and the desired outcome.

Here you can book private coaching sessions
A coaching session lasts 50 min.