The Soulful Blog
Sacred Sisterhood
Sacred Sisterhood: Empowering Women to Reclaim Their Bodies, Sexuality, and Sense of Self
We are dedicated to empowering women to reclaim their bodies, embrace their sexuality, and find strength in sisterhood. Here, we challenge societal expectations of how women “should” look, act, and feel. Sacred Sisterhood celebrates diversity, inviting women of all ages and backgrounds to reconnect with the goddess within.
We explore topics like sacred sexuality, feminism, and body positivity, confronting the pressures of traditional gender roles and media influence. This space embraces every stage of womanhood, honoring the wisdom that comes with age and authenticity.
Sacred Sisterhood is more than a message of self-love—it’s a call for solidarity. We address the challenges facing women today and offer a space for learning, healing, and shedding unrealistic standards. Our mission is to confront the forces that seek to control or shame women’s sexuality, voice, freedom and body.
Through education and support, we foster a more inclusive, respectful world. Here, you’ll find guidance on self-esteem, body reclamation, and healing from societal conditioning, transforming pain into power and silence into a collective voice.
Sacred Sisterhood redefines what it means to be a woman today, creating a safe, inclusive, and empowering space where every woman feels seen, heard, and valued.
The Spiritual Oppression of Women: How Patriarchy Has Shaped and Suppressed Female Awakening
What if I told you that the spiritual oppression of women has been woven into the very fabric of religious, spiritual, and self-development teachings for centuries? That the patriarchal structures shaping spirituality have systematically suppressed female awakening,...
Feminism: Why We All Need It
Why We All Need Feminism A Rigged Game, A Broken Elevator, and The Fight for Balance Imagine life as a game of Monopoly. Except in this version, half the players—let’s call them women—aren’t given the same starting money. Their movement is restricted. When they pass...
Why Jordan Peterson’s Competence-Based Hierarchy Fails
Why Jordan Peterson’s “Competence-Based Hierarchy” Narrative Fails: Why the World Needs Women in Power Jordan Peterson often argues that societal hierarchies are rooted in competence rather than systemic oppression. He claims that these structures emerge naturally,...
The Price of Being a Woman: A System Rigged from the StartThe Price of Being a Woman
From Legal Setbacks to Cultural Backlash: The Global Regression of Women’s Rights and How We Can Move Forward The Ongoing Struggle for Women’s Rights Throughout history, the struggle for women’s rights has seen victories and setbacks. From the suffrage movement of the...
The Global Regression of Women’s Rights
From Legal Setbacks to Cultural Backlash: The Global Regression of Women’s Rights and How We Can Move Forward The Ongoing Struggle for Women’s Rights Throughout history, the struggle for women’s rights has seen victories and setbacks. From the suffrage movement of the...
Drugging in Abusive Relationships
The Hidden Nature of Drugging in Abusive Relationships Manipulation Behind Closed Doors Drugging in intimate relationships is a weapon of control, used to manipulate a partner's state of mind and body. Unlike physical violence, which leaves visible marks, drugging is...
Embracing Menopause: The Liberation of a Woman’s True Power
Embracing Menopause: The Liberation of a Woman’s True Power For generations, menopause has been portrayed in a limiting and often negative light—a time when a woman’s fertility wanes, and she is cast aside by a society that values youth, beauty, and the ability to...
Who is Vandana Shiva?
Vandana Shiva: Early Life and Environmental Awakening Vandana Shiva, an eminent Indian scholar, epitomizes the spirit of modern environmental activism, food sovereignty, and ecofeminism. Her voice resonates powerfully on the global stage, where she champions the...
Other Categories
Smear Campaigns and Flying Monkeys: When Narcissists Recruit Your Inner Circle
The Abuse You Didn’t See Coming You finally set a boundary. You finally walk away. You finally tell the truth. And suddenly… they turn everyone against you. You lose friends. Family withdraws. Colleagues start looking at you sideways. People who once praised you now...
Gaslighting vs. Lying: Know the Difference, Save Your Sanity
The content distinguishes between gaslighting and lying, emphasizing that gaslighting is a systematic psychological manipulation, undermining one’s perception and identity, while lying focuses on denying specific truths. Understanding these differences is crucial for recognizing and combating emotional abuse, enabling individuals to reclaim their reality and mental well-being.
Why You Miss the Person Who Hurt You: The Trauma Bond Explained
The content discusses the concept of trauma bonding, highlighting the emotional attachments formed through cycles of abuse and intermittent reward. These bonds are often mistaken for love, leading individuals to crave the very people who harm them. Breaking free from trauma bonds requires understanding, support, and self-reconnection to heal effectively.
How Covert Narcissists Erode Your Self-Trust
The content explores the concept of covert narcissism, highlighting its subtlety and manipulative nature. Unlike overt narcissists, covert narcissists employ guilt and emotional destabilization tactics, causing confusion and self-doubt in their victims. The impact of such abuse can affect emotional and physiological well-being, making recovery complex yet essential for regaining self-trust.
The Dangers of Oversharing: 6 Times You Should Keep Your Story Private
Not Everyone Deserves to Hear Your Story: When to Speak & When It's Wiser Not To There's a common belief that openness fosters connection, that by sharing our experiences, we invite support, understanding, and healing. And while that’s true to an extent, there’s...
The Spiritual Oppression of Women: How Patriarchy Has Shaped and Suppressed Female Awakening
What if I told you that the spiritual oppression of women has been woven into the very fabric of religious, spiritual, and self-development teachings for centuries? That the patriarchal structures shaping spirituality have systematically suppressed female awakening,...
When Your Partner’s Ex Warns You
You’re in a great relationship. Your partner is wonderful—caring, charming, and everything you were looking for. Then, out of nowhere, an ex contacts you (or maybe a mutual friend of theirs does). They tell you that your partner is abusive, violent, manipulative,...
Vulnerable vs. Grandiose Narcissism: Understanding Two Faces of the Disorder
Narcissism is often thought of as a singular personality trait, characterised by arrogance and a lack of empathy. However, psychological research reveals two distinct manifestations of narcissism: grandiose narcissism and vulnerable narcissism. Each presents unique...
Healing Trauma: Going from Surviving to Thriving
Trauma is not just something that affects your thoughts or emotions—it lives in your body. It shapes the way you respond to stress, the way you connect with others, and even the way your brain functions. It’s the reason your heart races for no reason, why your stomach...
Why Narcissists Thrive in Positions of Power
Narcissists often excel at gaining power, whether in the workplace, politics, or social systems. Their traits—charm, ambition, and manipulation—help them climb hierarchies quickly. However, their rise often comes at the expense of others, leaving a trail of...
Various forms of verbal & psychological abuse
Learn about the various forms of verbal and psychological abuse and understand the harmful dynamics between abuser and victim to avoid danger.
Global Directory of Abuse Helplines
Abuse Helplines, Global Directory of Domestic Violence Hotlines, Shelters and Legal Support. Non Country-Specific Resources: Hot Peach Pages What it offers: A comprehensive, global directory of domestic violence agencies. It is available in multiple languages and...
Holistic Wellness Guide: Gut Health, Detox & Balanced Nutrition
Introduction to Holistic Wellness: The Mind-Body Connection Holistic wellness recognizes the interconnectedness of the mind, body, and emotions. The gut stands out as a powerhouse among the many systems that influence our overall health. Often called the “second...
The Narcissistic Abuse Lexicon: 130 Terms Explained
When diving into the world of narcissistic abuse and trauma healing, the terminology can often feel overwhelming. That’s why I’ve created The Narcissistic Abuse Lexicon— or Glossary— a straightforward guide with 130 of the most common terms explained. Organized into...
The Universal Path: Exploring Oneness and Enlightenment Across Spiritual Traditions
A Universal Search for Unity: Oneness and Enlightenment Across Various Spiritual Traditions. The quest for the truth of our existence is not confined to one culture or religion.Across continents and centuries, different spiritual traditions have pointed towards the...
Understanding Parental Alienation Syndrome (PAS)
Introduction: Understanding Parental Alienation Syndrome (PAS) What is PAS? Parental Alienation Syndrome (PAS) is a deeply disruptive psychological phenomenon that fractures families and leaves lasting scars on both children and alienated parents. Coined by Dr....
Bessel van der Kolk: The Body Keeps The Score
Bessel van der Kolk: Redefining Trauma Recovery Through Mind-Body Healing Bessel Van der Kolk has been a trailblazer in reshaping our understanding of trauma, PTSD, and the intricate pathways to recovery. Over decades of research and clinical practice, van der Kolk...
Can Two Narcissists Be Happy Together?
Author: Ami ElsiusYes, I believe it’s possible, but only in rare circumstances. Narcissists, who typically lack empathy and thrive on admiration and control, often struggle to maintain any genuine relationship or “partnership.” However, there’s a scenario where two...
Drugging in Abusive Relationships
The Hidden Nature of Drugging in Abusive Relationships Manipulation Behind Closed Doors Drugging in intimate relationships is a weapon of control, used to manipulate a partner's state of mind and body. Unlike physical violence, which leaves visible marks, drugging is...
How to safely leave an abusive relationship
Leaving an abusive relationship can be quite difficult. Victims of abuse often do not realize that they are being abused or they are led to believe that they are the cause of their own abuse. Once you realize that you are being abused and you are ready to leave, you should do so quickly and carefully to avoid potential escalation and violence that could endanger your life. Don’t be afraid to ask for help, use any and all resources available to you, and get out safely.
The Dangers of Victim Blaming: Are You Contributing?
10 Red Flags in Dating, How to Spot a Narcissist Early
How to spot a narcissist early in dating: Look for love bombing, fast pacing, idealization, and manipulation. Notice red flags to protect your heart.
Ramana Maharshi’s Self-Inquiry: Path to Inner Peace & Awakening
Discovering the Timeless Wisdom of Ramana Maharshi Ramana Maharshi’s teachings invite us on a profound journey inward, challenging the habit of seeking external solutions and encouraging the exploration of our true selves. His approach resonates deeply with those in...
Narcissists’ Spying and Stalking Tactics
Narcissists' Spying and Stalking TacticsIn the shadowy world of narcissistic abuse, one sinister tactic often employed by narcissists is spying and stalking. These manipulative individuals are not just interested in keeping tabs on you; they aim to control, blackmail,...
Am I a Narcissist? Self-Assessment Quiz
We all have narcissistic traits. Narcissism exists on a spectrum. At its extreme, it's a disorder characterized by a lack of empathy, an inflated sense of self-importance, and a constant need for admiration. However, it's essential to recognize that narcissistic...
Gabor Maté: Exploring Trauma, Addiction, and the Path to Healing
Dr. Gabor Maté stands as a global thought leader in understanding trauma, addiction, and the intricate relationship between mind and body. His life journey, from war-torn Budapest to becoming one of the most influential voices in holistic medicine, has shaped his...
27 Life-Changing Benefits of Making Meditation Your #1 Priority
Meditation, the life changing results of making meditation your priority. If there’s one habit that can transform every aspect of your life, it’s meditation. It’s the foundation of well-being and self-knowledge. It’s the single most effective way to relieve stress,...
Embracing Menopause: The Liberation of a Woman’s True Power
Embracing Menopause: The Liberation of a Woman’s True Power For generations, menopause has been portrayed in a limiting and often negative light—a time when a woman’s fertility wanes, and she is cast aside by a society that values youth, beauty, and the ability to...
The Unseen Battle of the Empath
The Unseen Battle of the Empath: Navigating Trauma, Relationships, and Spiritual Awakening Have you ever felt completely drained after a simple conversation? Or have you found yourself overwhelmed in crowded places, picking up on emotions and energies that don’t...
A Guide to Grounding, Protection and Clearing Your Energy
Grounding, or earthing, refers to practices that connect us to the Earth's natural energy, promoting health and well-being. The Earth holds a vast store of negatively charged electrons that can help neutralize the positive ions produced by various harmful sources,...
Holistic Trauma Healing Program
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